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Humon Muscle Oxygen Wearable .

Measure muscle oxygen, the most critical factor in athletic performance.

Click to Join the Humon Crossfit Challenge Today!

The Humon Crossfit Challenge is a 30 day program guided by Humon to help improve your fitness, understand how to use the Hex, and what the data means. It begins with a baseline workout, followed by 4 weeks of Humon guided programs, and finally retesting of the baseline workout to track your improvement. The leaderboard will be updated weekly so you can see your baseline stats, compete with others, and have a chance to win 1 of 3 Humon Hexes. The program has been built for everyone so we encourage all to participate! We will release the workouts weekly starting on May 17th.
Join our Crossfit Facebook Group

The Humon Hex is the first clinically validated muscle oxygen tracker that allows athletes, sports teams, and performance labs to optimize workout intensities, minimize injury, and monitor progress.

The Humon Solution

The Humon Solution

Used by world class athletes and teams, Humon provides the most personalized, effective and easy to use training solution to date.

The Hex

The Hex

Measures directly into your muscles providing the best metric of exertion that exists and in real-time.

The Apps

The Apps

Deliver the Humon insights seamlessly on your phone, watch or bike computer. The insights are generated using intuitive colors and are entirely personalized to the user.

The Insights

The Insights

Help you optimize workout intensities, minimize injury, and monitor progress in real-time and after your workout for an in-depth analysis.

The Product

0120 hour battery life

02Wireless charging

03ANT+ & Bluetooth connectivity

04Water resistant

Beat Your PR Beat Your PR Minimize Injury Minimize Injury Measure Progress Measure Progress

Used by World Class Athletes

Beat Your PR

By looking at the difference between the supply and demand of oxygen, Humon provides the perfect workout tool for all athletes. The Hex will allow you to push up to your limit but make sure you never exceed it and risk over-training.

Minimize Injury

Humon will not only let you know when your muscles are optimally warmed up and ready to go but will also prevent you from over training by tracking muscle fatigue and recovery during workouts.

Measure Progress

Humon can identify your lactate threshold non-invasively and track your improvement day after day. It removes the need for lab test such as VO2 max and lactate threshold tests by providing a more relevant and clinically validated alternative.


Dustin Wood

Dustin Wood

“The Humon Hex is a game changer and helps identify my limits during training. I use the Hex to optimize my intervals and monitor recovery in between sets”

Sean Bennett

Sean Bennett

“I’ve been a competitive lifter since my college days and have been looking to incorporate tech into my training. The Hex has been great at showing when I am warmed up properly and my overall effort level”

Ken Hall

Ken Hall

“I started training with Humon 6 months ago and have seen dramatic improvements in my overall health and fitness. The Hex shows me when to dial back or when to push harder”


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