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Measuring Excess Post-Exercise Oxygen Consumption (EPOC) with Humon
A Sit Down with Chris Kilmurray, Founder of Point1Athletic and Coach to World Champion Downhill Mountain Bike Racers.
Q&A with Bence Tamas from Hungary’s National Rowing Team
How Exercise Physiologists Are Using Humon to Help Explain the Science Behind Working Out
A Holistic Training Approach with Kyle Ruth from the Training Think Tank
Humon Challenge Athlete Feature 1: CrossFit Games Athlete Justin Wright
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6 Questions with Michael Hsieh: Competitive Masters Rower and Erg Sprint Gold Medal Winner
Humon Data from Elite Athletes During the CrossFit Open 2019
Blood Oxygen vs Muscle Oxygen for Training: What is the Difference?
VO2 Max vs Lactate Threshold vs Muscle Oxygen
How to Guide Strength and Interval Training with Muscle Oxygen
How to Recover like a Pro: A Case Study with NormaTec and Humon
The Effects of Altitude Training on Muscle Oxygen and Performance
The Perfect Warm Up with Muscle Oxygen
Going Keto for Endurance Athletes
11 Tips to Break You Out of Your Workout Rut
Professional Cyclist Taylor Warren Shares His Thoughts on Training with Humon
Using Muscle Oxygen to Determine Your Lactate Threshold Pace
Using Muscle Oxygen to Create the Perfect Interval Workout
How To Optimize Your Warm Up Using Muscle Oxygen

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